Published in Know Thyself, Heal Thyself·PinnedConfronting the EmptinessLearning to make your life about you — I remember when I first began asking life’s bigger questions. Who am I? I questioned. I wrote about it and thought about this and so many other things in great depth. So much of my life back then felt like I was living as an extra in other people’s movies…Healing5 min read
Published in Know Thyself, Heal Thyself·PinnedLife Doesn’t Have To Be CompetitiveInsights in connection — The other morning I had the honour of receiving an Ayurveda Session with Keri Mangis. It was so lovely to meet another person I’ve been following on medium and so exciting to connect with her. …Healing5 min read
Published in Know Thyself, Heal Thyself·23 hours agoI Am BecomingDon’t tell me who I am — I can see the 2D view of me some people have at times, clear as day, and although it shouldn’t matter- it’s important to be aware of. At times I still trap myself in these thought patterns and must remember to open my mind and eyes when this happens. We…Healing2 min read
Published in Scuzzbucket·3 days agoHoney I’m HomeWithout a shadow of a doubt I am new New eyes to gaze with fresh gratitude for everything Dark corridors leading to mysterious gifts Long pathways unwinding in my mind Seeing everything for what it is Not what I want it to be, or expect it to be, or assume it to…Poetry1 min read
Published in Gentleness Ambassadors·Jun 22Fierce Self-ProtectionAn essential element of gentleness — I mentioned something in passing about finding something hard or how much I feel like I have been through. “You haven’t been through that much, you’ve had a pretty easy life.” They said I was astounded at how composed I remained, though inside I felt a wall go up, an…Mindfulness4 min read
Published in Scuzzbucket·Jun 19Animal InstinctsWe faced the beast together last night in my dream Ferocious and wild Standing together immersed in our fear Surrendering to the darkness Then we sat on the ground laughing and flirting with life with one another Tasting new realms of pleasure tempting ourselves into unknown depths Raindrops of dew form…Poetry1 min read
Published in Know Thyself, Heal Thyself·Jun 18Let The Light InMoments of beautiful connection — So much of what I write is about endurance, perseverance, and challenges, about the hard trials and struggles I’ve faced and the difficulties I’ve been going through. But today I wanted to write about the energy I’ve noticed more of over these past few days. It has shocked me and…Healing3 min read
Published in Scuzzbucket·Jun 16BravoInto the fire Sacrificial beings on different plains opening up new worlds expanding into fertile grounds A cornucopia of pleasures Tasting abundance drinking the healing elixir Memories flit into consciousness where fleeing and fear dominate Trying to escape the chains Gather the twigs young one Collect them and build until it’s time Let the searing roar carry us into…Poetry1 min read
Published in Know Thyself, Heal Thyself·Jun 15I See Your PainBut you don’t get to hurt me with it anymore — Now when someone treats me badly, I’ve learned and been through enough to understand, It’s not about me. The difference now is, that I feel I have a choice in how I respond to it. Someone treating me poorly, rejecting me, manipulating me, hurting me- it’s always to do with…Healing4 min read
Published in Know Thyself, Heal Thyself·Jun 10Somehow I Just KnowIt will all be okay — Lately, I’ve felt what I thought was writer’s block, only it’s been different. I logged into medium today intending to write, but It seemed like it was going to be a challenge with this emotional rawness sitting in me. Use it, I told myself, but I couldn’t get seem to…Healing4 min read
