Published in Know Thyself, Heal Thyself·PinnedMember-onlyConfronting the EmptinessLearning to make your life about you — I remember when I first began asking life’s bigger questions. Who am I? I questioned. I wrote about it and thought about this and so many other things in great depth. So much of my life back then felt like I was living as an extra in other people’s movies…Healing5 min read
Published in Know Thyself, Heal Thyself·PinnedMember-onlyLife Doesn’t Have To Be CompetitiveInsights in connection — The other morning I had the honour of receiving an Ayurveda Session with Keri Mangis. It was so lovely to meet another person I’ve been following on medium and so exciting to connect with her. …Healing5 min read
Published in Know Thyself, Heal Thyself·Aug 2Member-onlyThe Underlying Desire To RushJust how hard I’ve found it to slow down — Rushing is a coping mechanism. Rushing has been one of my coping mechanisms. Time was something I was constantly aware of, always thinking about what was coming up, what needs doing, hardly ever taking moments to stop and feel into my own energy and needs or to enjoy myself. What…Healing5 min read
Published in Know Thyself, Heal Thyself·Jul 27Member-onlyGrounded in the PresentFoundation building — Complete this sentence: I am truly blessed when… I settle into the present. I am truly blessed, I can see this now. Though I’m not always grateful or mindful of my blessings. I’m trying to be better at recognising my blessings. …Healing3 min read
Published in Scuzzbucket·Jul 26Member-onlyListenSharp cutting wind gusts Lap at the shore of inner being Spine chilling arm grazes Grasping lustful invitationsPoetry1 min readPhoto by Jenny Marvin on UnsplashListen----3
Published in Scuzzbucket·Jul 23Member-onlySelf-DisciplineWhen I had nothing else to hold onto Except for the faint outline of my own body Scrunched up in a ball I saw a glimpse of my future I…Poetry1 min readPhoto by Cody Board on UnsplashSelf-Discipline----2
Published in Know Thyself, Heal Thyself·Jul 9Member-onlyBeing A BridgeReuniting with parts of self — I haven’t been writing on medium as much as I’ve wanted to lately, I’ve been working through more pain that has surfaced. My pain has had a lot to say too. It reminds me of all the moments I disowned or ran from my emotions. The times I accepted the…Healing2 min read
Published in Know Thyself, Heal Thyself·Jul 4Member-onlyYou Know How To Move ForwardTrust — One morning, very early in the morning I was driving home from an all-nighter I had at a friend’s house. We’d been watching movies and drinking energy drinks. Alone in the car, I stopped at the traffic lights and sat there waiting for them to change colour. Only when they…Healing3 min read
Published in Scuzzbucket·Jul 2Member-onlyIntimateDrifting inside daydreams exploring fields of daisies Sensing belonging touching longing She told me her name with a smirk and a glimmer in her eye took me by the hand embracing as we danced He lay on the ground basking in summer sun beams pulling me down with him we…Poetry1 min read
Published in Know Thyself, Heal Thyself·Jul 2Member-onlyHealing Is HardHealing is beautiful — The last few days I sat down at my laptop, trying to muster up some sort of creative urge to write, though nothing worked. I knew I just had to give myself time and space away from doing for a while. I’ve been having a minor setback with my health…Healing5 min read
